Caramelised lamb & onion flatbreads

I suppose you could think of these as a Middle Eastern pizza. They are a great pairing as a main for the light veg sides.

Serves: 8

Preparation time: 15 mins

Cooking time: 30 mins


Ingredients:

  • A few glosses of olive oil
  • 3 onions, thinly sliced
  • 500g lamb mince
  • 2-3 garlic cloves, finely chopped
  • 1 tbsp cumin seeds
  • 1 tsp ground cinnamon
  • 1 tsp ground coriander
  • ½ tsp ground ginger (optional)
  • A pinch of chilli powder
  • Sea salt and freshly ground pepper
  • 8 mini wholemeal pitta breads
  • 180g tub of houmous or a homemade batch*
  • A handful of walnuts, toasted (optional)

Method:

  • Get a large frying pan hot. Add a gloss of oil. Tumble in your onions. Lower heat. Cook slowly till golden and tender.
  • Meanwhile, sizzle your lamb in a separate hot frying pan till caramelised. Add a little oil, if needed. Stir in the garlic and spices toward the end of cooking. Let it sizzle a little longer. Taste. Adjust seasoning to your liking.
  • Toast your pitta breads. Gloss with a little oil. Swirl a thin layer of houmous on each one. Pile on the meat, then the onions. Finish with walnuts. Best served warm.

*Tip a 400g tin of chickpeas (including liquid from the tin) and 1 bay leaf (if using) into a saucepan. Simmer for a few mins to warm through. Drain. Remove bay leaf. In a food processor, blender or in a large pestle and mortar, blitz the warm chickpeas with lemon juice and a little zest, 3 tbsp tahini, 3 tbsp olive oil and a good pinch of salt and pepper till nice and smooth. Taste. Adjust seasoning as needed.


Recipe by kind permission of Abel & Cole

Love good food? Abel & Cole have got weekly boxes of it. Seasonal and organic fruit, veg and more to your door. You don’t even need to be in when they deliver. You’ll get your food from people who’ve been delivering organic veg for nearly 25 years. They really know their onions. They deal directly with small scale family farmers, makers and bakers, so they know exactly how all your food is grown and made.

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